Fitness
At OYF Vernon, fitness is more than just a workout — it’s a community.
We’re not your typical gym. We’re a vibrant, judgment-free space where music is loud, energy is high, and sweat is celebrated. Our members come for the killer workouts but stay for the friendships, laughter, and support that only happen when people truly care about each other.
All of our classes take place in a far-infrared heated studio, delivering unique benefits: detoxification, improved circulation, stress relief, faster recovery, pain reduction, and glowing skin. From strength and cardio to yoga-inspired flows, every class is designed to challenge your body, clear your mind, and leave you feeling stronger and more confident.
Our instructors aren’t just here to lead — they’re here to inspire, motivate, and make you feel welcome from day one. Many started as members themselves, so they know exactly what it’s like to take that first step into the studio.
What makes us different?
Community-first: We trip, we fall, we sweat, we swear (sometimes a lot) — but we do it together.
Events & Connections: From charity workouts to social nights, we celebrate and support each other inside and outside the studio.
Everyone belongs: Whether you’re brand new to fitness or a seasoned athlete, you’ll find encouragement at every level.
At OYF Vernon, we believe fitness should feel fun, empowering, and inclusive. You’ll never just be a number — you’ll be part of our family.